Teacher Trainings:

White Horse Yoga & Fitness:

200-Hour Teacher Training:

January, 17th - May 17th, 2026

Saturdays from 8:30a - 6:30p and Sundays from 8:30a - 7:30p on weekends listed below and following Wednesdays from 5p - 9:30p. Each 50-hr module may be taken individually for Yoga Alliance Continuing Education.

Are you ready to take your practice to the next level? Do you want to share your passion & help people live better lives? Join the White Horse Yoga Team! White Horse Yoga® is an innovative style of Hatha yoga which skillfully blends traditional yoga techniques with modern asana based classes. You will learn how to create and lead balanced, transformational asana classes through 6 different styles of yoga: Vimana Yoga®, White Horse Flow, Hot Stretch® (Restorative), Yin, Core and Cardio, and Yoga Sculpt! This training is for passionate yoga practitioners, yoga teachers or anyone interested in deepening their knowledge as a student or teacher. Bel will be assisted by Emilee and Kristen and the entire White Horse Team. Class size is limited to 6 participants. Reserve you space today!

200-Hour Master Training:

1. Vimana Yoga: January 17, 18 & Januray 31, February 1
2. Stretch and Yin: February 21, 22 & March 7, 8
3. Vinyasa Flow and Fusion: March 28, 29 & April 11, 12
5. Yoga Sculpt and HIIT: May 2, 3 & May 16, 17

Space is limited so reserve your spot today! $3,777 before December 17th, 2025. Payment plans available. Each Module is $1,111 purchased one month in advance.

With this training you will learn:

• 200 + Yoga, Fitness and Stretching Postures and Exercises

• How to lead Seven Different Styles of Yoga and Fitness

• Teaching Fundamentals & Class Sequencing

• How to start class & Warm-up, Building and Apex Sequences & How to Finish Well

• Assists & Hands-on Adjustments

• How to Use Blocks & Props

• Arm Balance Fundamentals, Training, Teaching & Spotting for Inversions

• Meditation, Pranayama and Kriya Exercises

• Yoga Philosophy: Yoga Sutras of Patanjali & More

• The Energy Body: Gunas, Doshas, Chakras & Prana Vayus

• How to use Music, Theme & Intention to make an Outstanding Class

• Teaching Methods / Troubleshooting/ Ethics

• Student Assessments / Modifications / Injuries

• Strength and Weight Training Methodologies / Yoga Sculpt and HIIT

• How To Use Asymmetrical Techniques to Create Balance & Symmetry

• Physiology, Anatomy & Stretching Techniques instructed by Registered Lead Nurse

  What comes with the Training:

  234 page Vimana Yoga Book

  White Horse Yoga Sculpt and HIIT Training Book
  Fifteen 60-to-90 minute classes
  10 Hours of flexible home study
  200-Hour Certificate of Completion from White Horse Yoga and Yoga Alliance

30-hour Continuing Education Courses:

Brain Flow Yoga:

Brain Flow Yoga is the yoga for self-healing and manifestation!  The stretch class uses progressive mind-rewiring techniques with movement, breath-work, meditation and Yoga Nidra to train you how to create an unsurpassed calm and healing state. You will learn how to actively use the brain, body and spirit connection to cultivate deep healing and achieve the life of your dreams.

This fall, become the master of your mind as you learn to teach manifestation.  Learn the science of manifestation (which we call Brain Flow Yoga) in a small group environment.

You will enjoy daily readings, videos, meditations, affirmations, and worksheets as well as support from our intimate group of like minded beings!

In This Training You Will Learn:

1. How to rewrite your old stories and patterns through neuro-plasticity.

2. Ignite your passion and purpose by living in coherence with your heart.

3. How to turn on your body’s powerful self-healing and resilience mechanisms.

4. Harness the energy of the Universe to increase your personal power.

5. Learn about how the limbic and nervous systems affect physical, emotional, mental, and spiritual well-being.

6. Use breath work and meditation to awaken self-awareness, support self-regulation, and connect with universal energy forces.

7. Master postures and movements that improve brain cognition, creativity, and deeper peace and knowing.

Apply here:  bit.ly/brainflowjoin

Or schedule a free consultation with Bel’s. Calendar link: www.belslink.com

Bel can train your instructors to teach any of the 8 different styles of yoga and fitness classes he offers through his unique 50, 100, 200 and 300 hour teacher trainings in Carbondale Colorado or at your studio.