White Horse Yoga & Fitness

Yoga and Fitness for Colorado's Strongest

White Horse Yoga is a fitness and yoga studio designed for people who love to sweat and make every day a celebration of their bodies' ability to heal, strengthen, and serve them spiritually.

We offer hot (90 - 100) and warm (80 - 95 degrees) classes, which tap into the anti-aging, purifying, and revitalizing power of heat while increasing respiration, endurance, flexibility, and strength.

MEET THE FOUNDER & StUDIO OWNER

Hi, I'm Bel Carpenter

Bel has his own athletic yoga style that is authentic and fun, while still being grounding and connected to the source. He has been passionately practicing, teaching, training teachers, and running yoga studios since 1997. He is the author of "Vimana Yoga - An In-Depth Guide for Students and Teachers" and he leads workshops, retreats and teacher trainings internationally.

Bel says: "I am grateful to have studied with and assisted some of the most influential yoga teachers in the world."

Bel is the co-author of "Vimana Yoga: An In-Depth Guide For Students and Teachers."

This book will be your in-depth guide to five styles of practice, ranging from Yin classes to dynamic Vinyasa Flow & Fitness-Based classes. With over 120 full-color photo pages and full length sequences, the authors illustrate and provide detailed instructions teaching you how to build and get the most out of your practice. This book is here to support your inner teacher and provide the base for a healthy well rounded personal practice. It is also intended to support your outer teacher who shares these practices with your students.

Get yours at the studio or https://amzn.to/4npNIA6

Meet Your Instructors:

Jennie

Vinyasa, Stretch

Tyler

Vinyasa

Riley

Vinyasa, Sculpt

Sonni

Vinyasa, Stretch, 26&2

Paige

Vinyasa, Sculpt, Stretch, 26&2+

Zai

Vinyasa, Spanish Flow

Kris

Vinyasa, Sculpt, Stretch

Kristen

26&2, 26&2+

Elly

Pilates Mat Fusion

Anne

Stretch, Core & Cardio

Our Styles

We offer three styles of hot yoga (Vinyasa, Stretch, 26&2) as well as warm

fitness classes: Sculpt, Rodeo Flow, Core & Cardio, and Pilates Mat Fusion.

Look for fun Acro & Inversion Workshops too.

Classes focus on movement with breath, while strengthening and mobilizing the spine with side bends, forward bends, backward bends, balancing postures, twists, inversions, arm balances, and core. All classes work from the ground up and are designed for all levels, including those of any age, from active mountain people and fitness enthusiasts to those seeking restorative classes. Every month and every week, we focus on different themes, so you will feel strong, supple, and balanced as you grow and expand your practice.